Today's Plan, Wednesday 2/18
Breakfast:
Cheesy Eggplant & Orzo Casserole (6)
2 cups grapes (2)
Coffee with cream (1)
Lunch:
4 oz Turkey breast (2)
2 pieces whole wheat bread (2)
FF mayo (0)
lettuce leaves (0)
Salad w/ FF Italian dressing (0)
Snack:
chocolate chip banana muffin (2)
Dinner:
Veal Cutlets (4)
1 cup rice pilaf (4)
Exercise:
Curves (+2)
All told, I use all my daily target points and 1 AP, and have 1 AP to play with if I get hungry later- not to mention over 20 Flex points. I'm going to try not to have the Flex points today, though, as WI is tomorrow, and if I eat a lot today, I could throw off the WI.
Wednesday, February 18, 2004
My personal journey losing those last 10 pounds...
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