Change in today's plan
So, I didn't eat my cottage cheese for breakfast, and now it's 5:00, and I don't feel like I need it.
therefore, I'm going to have a cup of skim milk with dinner, get my calcium from the source, and trade 2 points for 2 points.
it's been a pretty good day, overall- had enough to eat, had a bunch of good grapes, and drank most of my water already. Off to exercise and a new recipe... Oh, and live music with DH's band. I love when they come over!
Monday, February 16, 2004
My personal journey losing those last 10 pounds...
It's been 7310 days since my last cigarette!
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